Sunday Quote, 2/19/18

Sunday Reflection Quote (Yes, on Monday)…I’m learning we evolve in our own way; in our own time. The process is not always pretty nor for others to determine. After putting in the hard work and once conditions are just right, we bloom! The beauty of synchronicity follows; what a gift.

#sunday #reflection #quote #marknepo #bloom #determination #patience #doyourthing #mindfulness #timing #beopen #worthy #authenticity #fruitsoflabor #growth #mendyourheart #whatagift #lifeisshort #myownstory #keeponkeepingon #grateful

Sunday Quote, 2/11/18

Sunday Reflection Quote…Planning has its place, but so does going with the flow. I’m learning to let go and trust the moment; marinate in it, rather than steering. Here’s to releasing the death grip and savoring the beauty of discovery!

#sunday #reflection #quote #theplanisnoplan #enjoythejourney #trust #letgo #breathe #thankful #myownstory #keeponkeepingon

Sunday Quote, 2/4/18

Sunday Reflection Quote (Yes, on a Monday cuz reasons)…Nutshell=you get what you give and don’t just give to get. Despite a continuum of personal challenges, fears, or down trodden moments I’m reminded perspective and intentionality is key. Life is short. I’m choosing to focus on the moments, the beauty, and the heart warmers.

#sunday #reflection #quote #mindset #perspective #getwhatyougive #beauty #lifeisshort #letgo #trust #memories #heartwarmers #health #wellness #love #friendship #family #worthy #grateful #myownstory #keeponkeepingon

Sunday Quote, 1/28/18

Sunday Reflection Quote…This week revealed there’s freedom in letting go; letting go of self doubt, anxiety, and fear. Theres beauty in authenticity; genuine vulnerability. Here’s to the richness and magic of new beginnings!

#sunday #reflection #quote #meistereckhart #newbeginnings #beginagain #letgo #fear #trust #worthy #vulnerability #genuine #heartwarmed #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 1/21/18

Sunday Reflection Quote…One door closes or another opens. There may be immediate gratification or delayed satisfaction. Either way, I’m learning to simply enjoy the moment, savor the memories, and not over think. Timing, it’s a thing.

#sunday #reflection #quote #timing #journey #trust #patience #acceptance #worthy #contentment #myownstory #keeponkeepingon

Sunday Quote, 1/14/18

Sunday Reflection Quote…I hit the ground running the first week back from Winter Break and landed in the worry pit. Funny thing, each nugget I was worried about totally worked out. I’m reminded overthinking is such a brain drain and I need to be mindful not to give it traction.

#sunday #reflection #quote #worry #anxiety #overthinking #braindrain #reset #itworksout #doyourthing #babysteps #confidence #acceptance #priorities #selfcare #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 1/7/18

Sunday Reflection Quote…The first week of the New Year has been rich with friendship of old and new, vulnerability, and renewed optimism. I’m reminded life is sweetened by taking chances and being authentic. Smiling on the outside and inside; heart warmed.

#sunday #reflection #quote #lifeisshort #doyourthing #bevulnerable #takeachance #smile #heartwarming #fruendship #laughs #truths #memories #myownstory #keeponkeepingon

Sunday Quote, 12/31/17

Sunday Reflection Quote…The last year has been quite the ride with amazing memories punctuated with new lows. Good riddance 2017. Time to begin again; eagerly awaiting another voice. Happy New Year! May it be so.

#sunday #reflection #quote #tseliot #lastyear #newyear #newyearseve #language #words #perspective #letgo #acceptance #mindfulness #intentional #begin #reset #dreams #goals #health #wellness #suckitupbuttercup #myownstory #keeponkeepingon

Sunday Quote, 12/24/17

Sunday Reflection Quote…Coming off a hectic last week of school and getting ready for the holidays, I’m reminded not everything in life is a competition. Tis the season for joy points and heart warmers, not for keeping score. Time to put joy on lock down.

#sunday #reflection #quote #theodoreroosevelt #comparison #competition #holidayseason #familytime #doyourthing #mindfulness #joy #memories #gratitude #myownstory #keeponkeepingon

Sunday Quote, 12/10/17

Sunday Reflection Quote…It was a line drawing week; bold and firm. Although uncomfortable, I’m learning being assertive is essential in advocating for my well being. I’d rather have a few moments of vulnerability pushing the status quo, rather than passive discontent.

#sunday #reflection #quote #selfadvocacy #speakupbuttercup #fullpress

#biggirlpanties #notanoption #assertive #boundaries #vulnerability #strength #publiccryer #health #wellness #mindset #determined #statusquo #myownstory #keeponkeepingon