Sunday Reflection Quote, 4/22/19

Sunday Reflection Quote (Yes, on a Monday)…Social situations and interactions span quite the continuum. Some foster connections with inspiration, motivation, or support. Others disconnect due to frustration, confusion, or sabotage. I’m reminded I’m the one drawing my circle; adjusting for nuances. Here’s to maximizing my volume!

#sunday #reflection #quote #rachelwalchin #mathmatters #socialcircle #socialgeometry #volumizehappiness #decisions #mindfulness #speakupbuttercup #assertive #myownstory #keeponkeepingon

Sunday Quote, 4/7/19

Sunday Reflection Quote…I’m wired for details, which can be helpful; other times detrimental. I’m reminded to zoom out and see the big picture, then slowly zoom in refocusing on what is essential and prioritize. Having a long view is important, but not when what’s right in front of me gets overlooked. Here’s to going back to basics!

#sunday #reflection #quote #chrisanderson #mindfulness #present #essential #basics #simplicity #stayinthemoment #happiness #health #joy #gratitude #myownstory #keeponkeepingon

Sunday Quote, 3/24/19

Sunday Reflection Quote…This week was filled complainers due to unforeseen inconveniences, awkward social encounters, and unanticipated personal triggers. Truthfully, resisting is tough. It is easy to be pulled down into the mental/emotional rabbit hole. I’m reminded to simply stay. Stay on the sunny side. Stay the course. Stay confident. Stay determined. Here’s to continuing to forge my own path of happiness; rebuking those black clouds lurking around the corner.

#sunday #reflection #quote #IRebuke #GoWithTheGoers #DoYourThing #positive #happiness #simplicity #assertive #stepup #speakup #goodenough #sunnyside #strength #myownstory #keeponkeepingon

Sunday Quote, 3/17/19

Sunday Reflection Quote…The past couple weeks have been filled with second guessing and overthinking. Questioning decisions, words shared, and short comings. I’m reminded no matter the circumstance, to be myself. There may be assumptions offset by affirmations; however, we’re each on our own unique journey. I’m reminded to choose authenticity, even if it is unpopular and sometimes isolating. Here’s to choosing happiness and health!

#sunday #reflection #quote #kierkegaard #trueself #onelife #enjoythejourney #happiness #love #inspiration #health #simplicity #contentment #goodenough #mindful #boundaries #choosewisely #myownstory #keeponkeepingon

Sunday Quote, 3/3/19

Sunday Reflection Quote…Decisions, decisions. They flood us every day. Some create the smallest ripple and others a giant wave. The impact may not be immediately known, but with time the path is revealed. I’m reminded decisions about relationships, career, health, and interests can turn life as we know it upside down or right side up. I’m grateful my decisions over the last few years has landed me to the sunny side. What a different life!

#sunday #reflection #quote #decisions #nomore #sayyes #happiness #sunnyside #onelife #simplify #love #painfree #ownspot #growth #mindset #grateful #myownstory #keeponkeepingon

Sunday Quote, 2/17/19

Sunday Reflection Quote…Now more than ever I know what makes a TRUE relationship. Whether a significant other, friend, or family member this is it…the trifecta; the whole enchilada; the whole kit and kaboodle. I’ve noticed it is easy to have a relationship that marinates in the past. People naturally dwell there. However, it’s genuine support in the moment coupled with love and encouragement for the future that’s hard to come by; truly golden. I’m reminded being authentic during the triumphant or not so savory moments AND being unconditionally accepted a relationship makes. My circle may be very small, but mighty. I’m grateful!

#sunday #reflection #quote #relationship #unconditional #love #support #encouragement #past #present #future #love #friendship #family #acceptance #myownstory #keeponkeepingon

Sunday Quote, 2/10/19

Sunday Reflection Quote…Time was the theme bubbling up over the last two weeks. Not so much lack of time (given), rather maintaining a mindset of gratitude and choosing to create simple, savory moments. Getting caught up in comparisons is a slippery slope; a superficial ruse. Not everything is a competition. I’m reminded I have one shot. Here’s to having confidence in my unique journey and living MY life.

#sunday #reflection #quote #stevejobs #time #life #journey #choices #moments #simplicity #savor #gratitude #memories #health #wellness #happpiness #contentment #mindset #myownstory #keeponkeepingon

Sunday Quote, 1/27/19

Sunday Reflection Quote…When it comes to improvement, if I don’t see immediate results I have to guard against discouragement. The self-imposed perfectionist mindset creates a lot of pressure and disappointment. My new normal is a space of measuring reps, sets, steps, seconds, and minutes. As I march towards goals, I’m reminded no matter how small the increment, growth is growth. Here’s to being grateful and celebrating all those baby steps!

#sunday #reflection #quote #marktwain #improvement #growthisgrowth #babysteps #hipreplacement #rehabilitation #recovery #strength #mobility #painfree #goals #golfgoals #focus #determination #patience #mindset #keeponkeepingon #myownstory

Sunday Quote, 1/20/19

Sunday Reflection Quote…On the heals of the New Year, hip replacement, and 10-Year Challenge, I can’t help but reflect on what I’m made of. Circumstances have created shifts; shifts in vulnerability, mindset, and priorities. There’s been instances of digging deep; mustering strength and toughness I didn’t know I had. On the flip side, there’s been a softening that welcomes authenticity and simplicity. Naturally, there are circumstances in life beyond my control, but I CAN choose how I work through it and come out on the other side. I give a grateful nod to my experiences and supportive influences, for they have shaped the essence of who I am. Here’s to embracing what I’m made of and the bright future ahead!

#sunday #reflection #quote #circumstances #shift #control #intentional #determination #grit #mindset #priorities #vulnerable #authentic #personalgrowth #grateful #enjoythejourney #healing #recovery #strong #goals #ourtimeisthebesttime #keeponkeepingon #myownstory

Sunday Quote, 01/13/19

Sunday Reflection Quote…I’ve always found inspiration from others, especially the written word. However, inspiration lives in the mind and heart. It doesn’t lead to action or results; determination does that. As I travel along the recovery road ahead, I know it is ultimately up to me how successful it will be. Here’s to being coachable, disciplined, and determined. 💪⛳️ #sunday #reflection #quote #dodinsky #inspiration #determination #perseverance #grit #mindset #doitnow #selfstarter #timerlife #qualityoflife #hipreplacement #recovery #physicaltherapy #coachable #painmanagement #vulnerable #golfgoals #myownstory #keeponkeepingon #grateful