Sunday Quote, 1/29/17

Sunday Reflection Quote…Hard to believe 43yrs have ticked by. I know now more than ever, it’s moments that matter. The moments filled with smiles laughter, and silliness; offset by worry, hurt, and tears. A comforting touch; a lingering gaze; a playful smirk; a thoughtful message; a blush of innocence; a secret revealed; or a new experience. Conversations from the heart; feeding the soul; moments of doubt; and moments of dreams. It is moments with friends and family I cherish above all. My circle may be small, but it is mighty. For this, I will continue to savor and be forever thankful.
#sunday #reflection #quote #birthday #anotheryearwiser #time #moments #thankful #youknowwhoyouare #myownstory #keeponkeepingon

Sunday Quote, 01/22/17


Sunday Reflection Quote…I’ve knocking for a few years now. Sometimes it’s been slow, fast, rhythmic, or random. Sometimes it stopped only to return another day. Sometimes it was the wrong door. Nonetheless, joy has been inside all along, waiting to respond. My window is becoming more open; ready to see who’s there. 

#sunday #reflection #quote #rumi #knocking #open #joy #patience #perseverance #grit #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 01/15/17


Sunday Reflection Quote…The last week was filled with connectivity, laughter, and assertions. I noticed being genuine and honest yields a sense of liberation; there’s less pressure and way more joy. Continuing to acknowledge the layers and enjoy the journey.

#sunday #reflection #quote #sorenkierkegaard #synchronicity #connection #genuine #laughter #memories #joy #mindset #myownstory #keeponkeepingon

Sunday Quote, 01/08/17

Sunday Reflection Quote…Last week I caught myself overthinking and shifting my words or behavior to conform to what I ASSUMED others expected or were judging. What’s key is I noticed, then reset myself to just do my thing. Learning to play up my strengths, be aware of my quirks (cuz human) and just be me, as I am. Self-imposed pressure is a bunch of hooey! 

#sunday #reflection #quote #beyourself #unicorn #acceptance #mindfulness #confidence #goodenough #letgo #myownstory #keeponkeepingon

Sunday Quote, 01/01/17


Sunday Reflection Quote…Each time I hear this song, a chord is struck. I know it’s about civil rights, but my interpretation is we can all learn to fly. Whether the broken wing is of the heart, mind, body, or spirit we have the capacity to soar in our own way. On this New Year’s Day, I resolve to continue to heal and press on. My wing has been significantly broken, but I am learning to leap from the precipice and fly. Here’s to 2017 and beyond! 

#sunday #reflection #quote #newyear #resolution #Beatles #blackbird #blackbirdfly #brokenwings #fly #soar #myownstory #keeponkeepingon