Sunday Reflection Quote…I’m a banker. No, not that kind. When faced with challenges of the heart, I put on my tough cookie face and shove those emotions down for days. Problem is, they demand to be acknowledged and bubble back up. Flood gates unexpectedly open and even The Public Crier shows up. Yep, I’m a banker of a solid 15-30 emotional minutes. Once released though, I feel a ton better and get back to my gangsta self. It’s a thing; it’s my story.

#sunday #reflection #quote #mindfulness #permission #emotions #letitout #PublicCrier #tears #grief #release #gottabegangsta #keeponkeepingon #myownstory