Sunday Quote, 8/27/17


Sunday Reflection Quote…When I’m having that gut check things are getting wonky, I’m reminded to pause and reprioritize. This week I chose to say “Not now,” and “Sorry, I need to cancel.” Yes, there was initial guilt (cuz human and I try to keep my word), but it felt good to simplify. As I’ve said before, time is my greatest commodity; I’m choosy how I spend it and only I can determine what’s best for me. Sometimes stepping back for a spell is precisely what’s needed to be able to step forward in the future.
#sunday #reflection #quote #guiltfree #bestforme #notselfish #reset #priorities #time #focus #health #happiness #simplicity #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 8/20/17

ESunday Reflection Quote…The last couple weeks I’ve been in a treading water kind of state. Static rather than dynamic; being the bug, rather than the windshield. For me, giving permission to marinate “in between” is important, but for too long isn’t helpful. Time to make some essential shifts and positive changes. Here’s to shifting energy to building the new…again and again.
#sunday #reflection #quote #socrates #change #reset #restart #positiveshift #energy #intentionalintensions #purpose #goals #mindfulness #myownstory #keeponkeepingon #grateful

Sunday Quote, 8/13/17

Sunday Reflection Quote…This week there was a peppering of interactions where I wasn’t feeling good enough. I got caught up in comparisons regarding how/when things are done, what one has experienced, appearances, or status achieved. I realized I was mentally caving to feeling inferior. Such a bunch of hooey!! Reminding myself not everything is a competition.
#sunday #reflection #quote #eleanorroosevelt #competition #expectations #assumptions #goodenough #acceptance #career #education #society #keepingupwiththejoneses #havesandhavenots #communication #assertive #worthy #respect #datinglife #chinup #confidence #mindfulness #reflection #myownstory #keeponkeepingon

Sunday Quote, 8/6/17


Sunday Reflection Quote…This week “let go” was revealed over and over. I tend to hold on incredibly tight…to the past, to the future, to disappointments, to aspirations, to insecurities, and to certainties. Clenching and steering feeds fears and builds walls. I’m reminded releasing and accepting feeds happiness, a much richer journey to savor.
#sunday #reflection #quote #georgeorwell #letgo #surrender #happiness #acceptance #clarity #mindfulness #breathe #release #myownstory #keeponkeepingon