Sunday Quote, 10/21/18

Sunday Reflection Quote…When life is overwhelmingly challenging and full of darkness it’s hard to believe there’s light. Four years ago I was immersed in that space. Incredibly downtrodden, defeated, unfocused, and unsettled. I had to force myself to find daily joy points in the simple things…making the bed, cooking, hearing a great song, feeling the wind in my hair, or watching the sun set. Over time, setting small intentions and following through eventually brought me out of the muck. Little did I know those baby steps were planting seeds of contentment. Never would I have imagined I’d be in the space I am today. What a gift to finally harvest peace!

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Sunday Quote, 10/8/18

Sunday Reflection Quote (Yes, Monday)…The past week the theme of perspective bubbled to the surface. We have our own experiences; our own truths. The story within ourselves carves decisions and the path ahead. Sometimes perspective can become skewed by external influences; however, intentional reflection can reset back to the authentic core. I’m reminded to pause and take the time to actually see. Seeing rather than looking; listening rather than hearing yields more value and understanding.

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