Sunday Quote, 1/27/19

Sunday Reflection Quote…When it comes to improvement, if I don’t see immediate results I have to guard against discouragement. The self-imposed perfectionist mindset creates a lot of pressure and disappointment. My new normal is a space of measuring reps, sets, steps, seconds, and minutes. As I march towards goals, I’m reminded no matter how small the increment, growth is growth. Here’s to being grateful and celebrating all those baby steps!

#sunday #reflection #quote #marktwain #improvement #growthisgrowth #babysteps #hipreplacement #rehabilitation #recovery #strength #mobility #painfree #goals #golfgoals #focus #determination #patience #mindset #keeponkeepingon #myownstory

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