Sunday Quote, 7/28/19

Sunday Reflection Quote…Coming off a week of connections, memories, and experiences I’m reminded simplicity is key. After playing a golf course surrounded by million dollar homes or spending the weekend at a casino resort, it is easy to get caught up in materialism and comparisons. I’m reminded what’s projected on the outside doesn’t necessarily mirror what’s on the inside. For me, a foundation of simplicity is a great stabilizer. Here’s to creating my own contentment by choosing to pepper life with quality experiences and maintaining a focus of simplicity.

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Sunday Quote, 7/21/19

Sunday Reflection Quote…Shifts require awareness. After giving the nod, it then takes courage to act. Based on my own standards, in order to be happy I have intentionally pushed through perceived expectations and assumptions. At times I have felt vulnerable and raw. At times I have felt like I’ve been voted off the island. At times I have felt confused and defeated. Nonetheless, through prioritizing, reflection, baby steps, and multiple resets I have created my own happiness. Here’s to continuing to shift my weight. #sunday #reflection #quote #tomstoppard #happiness #health #wellness #contentment #equilibrium #shift #priorities #letgo #forgiveness #determination #grit #goals #society #expectations #assumptions #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 7/7/19

Sunday Reflection Quote…This week’s reflection is short and sweet. Whether physical, mental, emotional I’m reminded to get out of my own way. Life is short. Be grateful and enjoy the journey!! #Sunday #Reflection #quote #getoutoftheway #reset #competition #perspective #goodenough #acceptance #patience #prioritize #mindfulness #grateful #babysteps #wisemind #goals #myownstory #keeponkeepingon