Sunday Reflection Quote…Shifts require awareness. After giving the nod, it then takes courage to act. Based on my own standards, in order to be happy I have intentionally pushed through perceived expectations and assumptions. At times I have felt vulnerable and raw. At times I have felt like I’ve been voted off the island. At times I have felt confused and defeated. Nonetheless, through prioritizing, reflection, baby steps, and multiple resets I have created my own happiness. Here’s to continuing to shift my weight. #sunday #reflection #quote #tomstoppard #happiness #health #wellness #contentment #equilibrium #shift #priorities #letgo #forgiveness #determination #grit #goals #society #expectations #assumptions #mindfulness #myownstory #keeponkeepingon