Sunday Reflection Quote…I’m coming off a couple weeks of reflecting back and looking ahead cuz birthdays will do that (My recent 47th and my dad’s 75th today along with a close friend). In addition, energy has been spent deflecting negativity, wordsmithing a piece of writing, and maintaining healthy boundaries. Disequilibrium of the mind or heart is incredibly uncomfortable. However, once rebalanced, the value of the stretch is priceless. I’m reminded to just sit with it. Sit with being uncomfortable. Sit with being upset. Sit with being vulnerable. I’m also reminded to embrace confidence, to be assertive, and to stay in my lane. One must dare to take the leap; daring is living.

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