Sunday Quote, 7/7/19

Sunday Reflection Quote…This week’s reflection is short and sweet. Whether physical, mental, emotional I’m reminded to get out of my own way. Life is short. Be grateful and enjoy the journey!! #Sunday #Reflection #quote #getoutoftheway #reset #competition #perspective #goodenough #acceptance #patience #prioritize #mindfulness #grateful #babysteps #wisemind #goals #myownstory #keeponkeepingon

Sunday Quote, 6/30/19

Sunday Reflection Quote…Although I’ve improved quite a bit the last few years, I still have a propensity to be very hard on myself. This is good in that there’s motivation punctuated with focus and determination. However, there’s also immense internal pressure and self-doubt. I’m reminded who I am and what I’ve accomplished is simply good enough. Here’s to continuing to taking care of myself, so that I can enjoy my journey.

#sunday #reflection #quote #ET #alien #awareness #perspective #pressure #mindfullness #wisemind #goodenough #expectations #selfcare #growth #health #wellness #journey #grateful #myownstory #keeponkeepingon

Sunday Quote, 6/23/19

Sunday Reflection Quote…The last couple weeks has comprised of competition, intentional planning, goal setting, and nuanced communication. I’m reminded to step up to share my strengths. At the same time, to not be so hard on myself. It’s easy to fall prey to mental tugs; tugs that yield weeds. Here’s to keeping my eye on the blooms.

#sunday #reflection #quote #bloom #grow #mindset #determination #doyourthing #dontwatertherocks #bloom #focus #intentional #stepup #leadership #confidence #competition #priorities #myownstory #keeponkeepingon

Sunday Quote, 6/9/19

Sunday Reflection Quote…I woke up years ago and realized I was in the midst of a race I never planned to compete in. Once the eyes were open, striving for my own lane was an immense grind. As I close the door on school year twenty-one and embark on another summer, I can honestly say I’ve created my own lane. Others have no idea (cuz vault), but that’s irrelevant. What matters is that I know; I know I’m defining my own lane and finally winning.

#Sunday #Reflection #quote #stayinyourlane #doyourthing #career #socialcircles #relationships #purpose #leadership #contentment #happiness #focus #determination #grit #goals #winning #satisfying #wellness #health #mindset #grind #myownstory #keeponkeepingon

Sunday Quote, 6/2/19

Sunday Reflection Quote…This week I was reminded expectation leads to disappointment. Every. Single. Time. When there’s a picture in my head and things don’t go as planned, I get upset. There’s a continuum of feeling hurt, less than, or rejected. Although I keep on keeping on, truthfully it weighs on my heart. I’m reminded I can only have expectations for myself and do the best I can with what I have. Here’s to being in wise mind and not shoulding on myself.

#sunday #reflection #quote #expectations #disappointment #acceptance #goodenough #mindful #wisemind #perspective #reset #myownstory #keepinkeepingon

Sunday Quote, 5/19/19

Sunday Reflection Quote…Seeing is a challenge; choosing what to see even more so. Removing the blinders is uncomfortable and takes time. However, once the fog eventually lifts, the comfort of liberation rolls in and continues to plow through. I’m reminded to stay in my lane to maintain my well being. Here’s to choosing happiness and simplicity!

#sunday #reflection #quote #aynrand #seeing #clarity #priorities #simplicity #happiness #wellness #determination #nevergiveup #goals #focus #mindset #myownstory #keeponkeepingon

Sunday Quote, 5/5/19…

Sunday Reflection Quote…The joy thieves seem to be multiplying. Sometimes they’re sneaky; other times overt. I’m learning to deliver my silent death stare or verbal judo kick to shin. The last four years I’ve worked too damn hard to get my head right and reset my life to allow anyone to steal my happiness. I rebuke the jealous negative cloud club. Here’s to fighting the good fight…health and happiness!

#sunday #reflection #quote #aynrand #grandma #fight #letgo #happiness #health #wellness #contentment #love #simplicity #value #worthy #chinup #professional #educator #mindset #grit #myownstory #keeponkeepingon

Sunday Reflection Quote, 4/22/19

Sunday Reflection Quote (Yes, on a Monday)…Social situations and interactions span quite the continuum. Some foster connections with inspiration, motivation, or support. Others disconnect due to frustration, confusion, or sabotage. I’m reminded I’m the one drawing my circle; adjusting for nuances. Here’s to maximizing my volume!

#sunday #reflection #quote #rachelwalchin #mathmatters #socialcircle #socialgeometry #volumizehappiness #decisions #mindfulness #speakupbuttercup #assertive #myownstory #keeponkeepingon

Sunday Quote, 4/7/19

Sunday Reflection Quote…I’m wired for details, which can be helpful; other times detrimental. I’m reminded to zoom out and see the big picture, then slowly zoom in refocusing on what is essential and prioritize. Having a long view is important, but not when what’s right in front of me gets overlooked. Here’s to going back to basics!

#sunday #reflection #quote #chrisanderson #mindfulness #present #essential #basics #simplicity #stayinthemoment #happiness #health #joy #gratitude #myownstory #keeponkeepingon