Sunday Quote, 5/20/18

Sunday Reflection Quote (Yes, on Monday cuz reasons)…The past week revealed patience is key. The patience to wait for unknown answers, to ride the waves of anxiety, and to sit with repeated annoyance. Most importantly, patience for oneself. Time on the other hand, time is of the essence. Taking the time to heal, to forgive, to accept, to forget, to look ahead, to pause, to celebrate, and to love. We each have the power to set our own clock, whether slow or fast; seeking the just right pace. Now I see it’s my time to move forward and accept the gifts before me. The time is now.

#sunday #reflection #quote #leotolstoy #warrior #fightthegoodfight #onelife #patience #time #ticktock #past #present #future #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 5/13/18

Sunday Reflection Quote…Shrinkage happens. No, not that kind! The kind where you’re unsettled or passive, shrinking from situations. I’m reminded there’s no need to morph, I can simply be myself. I can speak up, share my strengths, be vulnerable, and do my thing. I’m choosing to rebuke self doubt and stand my sacred ground without apology.

#sunday #reflection #quote #brenebrown #stepup #speakup #standyourground #beyourself #genuine #goodenough #okayasis #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 5/6/18

Sunday Reflection Quote…Although competitive, I’m reminded not everything is a competition. I’m also reminded it is not reasonable to please nor be accepted by everyone. Being the best version of myself in a given moment, pursuing what makes me happy, and saying no thank you is acceptable and healthy. Here’s to being who I am as I am, because I’m good enough.

#Sunday #reflection #quote #henrydavidthoreau #beyourself #selfacceptance #goodenough #unique #balance #acceptance #mindfulness #worthy #contentment #choices #determination #mindset #doitanyway #myownstory #keeponkeepingon

Sunday Quote, 2/25/18

Sunday Reflection Quote…On the precipice with toes gripping the edge; holding on, holding on. It’s letting go of fear and taking the leap; otherwise, how will I ever know? Time to be open and have the courage to take a chance.

#sunday #reflection #quote #checkyourself #fear #taketheleap #mindfulness #future #neverknow #hatinthering #whynot #lifeissweet #feelsright #myownstory #keeponkeepingon

Sunday Quote, 1/28/18

Sunday Reflection Quote…This week revealed there’s freedom in letting go; letting go of self doubt, anxiety, and fear. Theres beauty in authenticity; genuine vulnerability. Here’s to the richness and magic of new beginnings!

#sunday #reflection #quote #meistereckhart #newbeginnings #beginagain #letgo #fear #trust #worthy #vulnerability #genuine #heartwarmed #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 1/21/18

Sunday Reflection Quote…One door closes or another opens. There may be immediate gratification or delayed satisfaction. Either way, I’m learning to simply enjoy the moment, savor the memories, and not over think. Timing, it’s a thing.

#sunday #reflection #quote #timing #journey #trust #patience #acceptance #worthy #contentment #myownstory #keeponkeepingon

Sunday Quote, 1/14/18

Sunday Reflection Quote…I hit the ground running the first week back from Winter Break and landed in the worry pit. Funny thing, each nugget I was worried about totally worked out. I’m reminded overthinking is such a brain drain and I need to be mindful not to give it traction.

#sunday #reflection #quote #worry #anxiety #overthinking #braindrain #reset #itworksout #doyourthing #babysteps #confidence #acceptance #priorities #selfcare #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 1/7/18

Sunday Reflection Quote…The first week of the New Year has been rich with friendship of old and new, vulnerability, and renewed optimism. I’m reminded life is sweetened by taking chances and being authentic. Smiling on the outside and inside; heart warmed.

#sunday #reflection #quote #lifeisshort #doyourthing #bevulnerable #takeachance #smile #heartwarming #fruendship #laughs #truths #memories #myownstory #keeponkeepingon

Sunday Quote, 12/24/17

Sunday Reflection Quote…Coming off a hectic last week of school and getting ready for the holidays, I’m reminded not everything in life is a competition. Tis the season for joy points and heart warmers, not for keeping score. Time to put joy on lock down.

#sunday #reflection #quote #theodoreroosevelt #comparison #competition #holidayseason #familytime #doyourthing #mindfulness #joy #memories #gratitude #myownstory #keeponkeepingon

Sunday Quote, 12/10/17

Sunday Reflection Quote…It was a line drawing week; bold and firm. Although uncomfortable, I’m learning being assertive is essential in advocating for my well being. I’d rather have a few moments of vulnerability pushing the status quo, rather than passive discontent.

#sunday #reflection #quote #selfadvocacy #speakupbuttercup #fullpress

#biggirlpanties #notanoption #assertive #boundaries #vulnerability #strength #publiccryer #health #wellness #mindset #determined #statusquo #myownstory #keeponkeepingon