Sunday Quote, 3/17/19

Sunday Reflection Quote…The past couple weeks have been filled with second guessing and overthinking. Questioning decisions, words shared, and short comings. I’m reminded no matter the circumstance, to be myself. There may be assumptions offset by affirmations; however, we’re each on our own unique journey. I’m reminded to choose authenticity, even if it is unpopular and sometimes isolating. Here’s to choosing happiness and health!

#sunday #reflection #quote #kierkegaard #trueself #onelife #enjoythejourney #happiness #love #inspiration #health #simplicity #contentment #goodenough #mindful #boundaries #choosewisely #myownstory #keeponkeepingon

Sunday Quote, 3/3/19

Sunday Reflection Quote…Decisions, decisions. They flood us every day. Some create the smallest ripple and others a giant wave. The impact may not be immediately known, but with time the path is revealed. I’m reminded decisions about relationships, career, health, and interests can turn life as we know it upside down or right side up. I’m grateful my decisions over the last few years has landed me to the sunny side. What a different life!

#sunday #reflection #quote #decisions #nomore #sayyes #happiness #sunnyside #onelife #simplify #love #painfree #ownspot #growth #mindset #grateful #myownstory #keeponkeepingon

Sunday Quote, 2/17/19

Sunday Reflection Quote…Now more than ever I know what makes a TRUE relationship. Whether a significant other, friend, or family member this is it…the trifecta; the whole enchilada; the whole kit and kaboodle. I’ve noticed it is easy to have a relationship that marinates in the past. People naturally dwell there. However, it’s genuine support in the moment coupled with love and encouragement for the future that’s hard to come by; truly golden. I’m reminded being authentic during the triumphant or not so savory moments AND being unconditionally accepted a relationship makes. My circle may be very small, but mighty. I’m grateful!

#sunday #reflection #quote #relationship #unconditional #love #support #encouragement #past #present #future #love #friendship #family #acceptance #myownstory #keeponkeepingon

Sunday Quote, 1/20/19

Sunday Reflection Quote…On the heals of the New Year, hip replacement, and 10-Year Challenge, I can’t help but reflect on what I’m made of. Circumstances have created shifts; shifts in vulnerability, mindset, and priorities. There’s been instances of digging deep; mustering strength and toughness I didn’t know I had. On the flip side, there’s been a softening that welcomes authenticity and simplicity. Naturally, there are circumstances in life beyond my control, but I CAN choose how I work through it and come out on the other side. I give a grateful nod to my experiences and supportive influences, for they have shaped the essence of who I am. Here’s to embracing what I’m made of and the bright future ahead!

#sunday #reflection #quote #circumstances #shift #control #intentional #determination #grit #mindset #priorities #vulnerable #authentic #personalgrowth #grateful #enjoythejourney #healing #recovery #strong #goals #ourtimeisthebesttime #keeponkeepingon #myownstory

Sunday Quote, 12/30/18

Sunday Reflection Quote…The sun is rapidly setting on 2018. Time to reflect on the past and look ahead to the future. All I can say is yowzers what a difference a year makes!!! The personal and professional gifts and shifts have truly been heart warmers and soul shapers. I acknowledge there will challenges ahead; life isn’t all unicorns and rainbows. Nonetheless, I’ll choose to keep forging my story and heavily pepper it with love, simplicity, and gratitude. Here’s to the New Year!

#sunday #reflection #quote #alexmorritt #love #simplicity #gratitude #determination #goals #priorities #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 12/24/18

Sunday Reflection Quote (Yes, on Monday)…It has been a long time coming to feel at home; home within my own skin. The last few years I’ve worked incredibly hard healing wounds of the mind and heart. Both personally and professionally intentional decisions opened doors. Thankfully, I chose to walk through. I now realize this feeling of genuine contentment eluded me for years. Yes, years! At times I feel like a completely different person; rewired without the heavy fog. Now the feelings of happiness, love, and optimism live inside. What a gift to finally be home!

#sunday #reflection #quote #home #contentment #love #acceptance #support #optimism #personalgrowth #healing #mindset #priorities #reset #myownstory #keeponkeepingon

Sunday Quote, 12/09/18

Sunday Reflection Quote…I’m reminded to slow down, be present, and savor simplicity. The week started with a student standing out in the cold shivering. I invited her inside to warm up until the bell. A powerful conversation about personal challenges and future goals surprisingly ensued. Choosing to pump the breaks on the morning rush and clock watching opened the door to our memorable conversation. I was inspired by her openness and tenacity. Enjoying a matinee, playing Monopoly, drinking coffee, and enjoying a meal at the table are simple; yet, significant. There’s value in slowing down. There’s value in being present. There’s value in simplicity. They foster contentment, connection, and love, which is the most significant.

#sunday #reflection #quote #dondraper #simplicity #significant #slowdown #savortime #doyourthing #inspiration #grit #tenacity #happiness #mindfulness #contentment #joy #priorities #love #givetogive #myownstory #keeponkeepingon

Sunday Quote, 12/09/18

Sunday Reflection Quote…I’m reminded to slow down, be present, and savor simplicity. The week started with a student standing out in the cold shivering. I invited her inside to warm up until the bell. A powerful conversation about personal challenges and future goals surprisingly ensued. Choosing to pump the breaks on the morning rush and clock watching opened the door to our memorable conversation. I was inspired by her openness and tenacity. Enjoying a matinee, playing Monopoly, drinking coffee, and enjoying a meal at the table are simple; yet, significant. There’s value in slowing down. There’s value in being present. There’s value in simplicity. They foster contentment, connection, and love, which is the most significant.

#sunday #reflection #quote #dondraper #simplicity #significant #slowdown #savortime #doyourthing #inspiration #grit #tenacity #happiness #mindfulness #contentment #joy #priorities #love #givetogive #myownstory #keeponkeepingon

Sunday Quote, 12/02/18

Sunday Reflection Quote…I’m pretty much wired to be a tight lipped doer. I rarely ask for help, nor reveal too much. More of a hunker down, hold on tight and grind, grind, grind some more kind of person. This week vulnerability was catapulted to the forefront. I’m reminded I can’t be all things to all people and asking for help or delegating doesn’t mean I’m weak. There’s strength in being vulnerable and asking for assistance is actually empowering. Here’s to putting the ego on the shelf and being open to vulnerability!

#sunday #reflection #quote #crissijami #vulnerability #strength #assertive #open #acceptance #authenticity #mindfulness #challengingtimes #frustration #limitations #pushthroughthepain #pleasehelpme #myownstory #keeponkeepingon @mns_traveler #gratefulbeyondwords #whatagift

Sunday Quote, 11/25/18

Sunday Reflection Quote…With all the pushes and pulls of society, especially during the holidays, I’m reminded to seek the balance of “wise mind.” There are tugs of emotional mind and walls of reasonable mind that become more pronounced this time of year. I’m choosing to give power to simplicity, quality, and authenticity. The rest will blow over and I rebuke it having any power over me.

#sunday #reflection #quote #mindfulness #wisemind #priorities #simplicity #purpose #power #reset #focus #contentment #happiness #myownstory #keeponkeepingon