Sunday Quote, 5/20/18

Sunday Reflection Quote (Yes, on Monday cuz reasons)…The past week revealed patience is key. The patience to wait for unknown answers, to ride the waves of anxiety, and to sit with repeated annoyance. Most importantly, patience for oneself. Time on the other hand, time is of the essence. Taking the time to heal, to forgive, to accept, to forget, to look ahead, to pause, to celebrate, and to love. We each have the power to set our own clock, whether slow or fast; seeking the just right pace. Now I see it’s my time to move forward and accept the gifts before me. The time is now.

#sunday #reflection #quote #leotolstoy #warrior #fightthegoodfight #onelife #patience #time #ticktock #past #present #future #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 5/13/18

Sunday Reflection Quote…Shrinkage happens. No, not that kind! The kind where you’re unsettled or passive, shrinking from situations. I’m reminded there’s no need to morph, I can simply be myself. I can speak up, share my strengths, be vulnerable, and do my thing. I’m choosing to rebuke self doubt and stand my sacred ground without apology.

#sunday #reflection #quote #brenebrown #stepup #speakup #standyourground #beyourself #genuine #goodenough #okayasis #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 5/6/18

Sunday Reflection Quote…Although competitive, I’m reminded not everything is a competition. I’m also reminded it is not reasonable to please nor be accepted by everyone. Being the best version of myself in a given moment, pursuing what makes me happy, and saying no thank you is acceptable and healthy. Here’s to being who I am as I am, because I’m good enough.

#Sunday #reflection #quote #henrydavidthoreau #beyourself #selfacceptance #goodenough #unique #balance #acceptance #mindfulness #worthy #contentment #choices #determination #mindset #doitanyway #myownstory #keeponkeepingon

Sunday Quote, 4/22/18

Sunday Reflection Quote…This week was a doozy. Anxiety had momentum that kept gaining speed. I’m reminded doing the best I can with what I have is enough. Reaching too far into the future with “what ifs” that may never be is unproductive. Resetting to have confidence in my essence, stay in the present, and keep my chin up.

#sunday #reflection #quote #worry #anxiety #mindfulness #wisemind #thistooshallpass #reset #present #confidence #chinup #myownstory #keeponkeepingon

Sunday Quote, 4/15/18

Sunday Reflection Quote…Been knocking on a few doors the last few months, but denied any invitations to dance. Repeated rejection is a tough pill to swallow and planted the seed of self doubt. Luckily, since I was already on the dance floor, a familiar door opened and I’m thankful to be invited through. Traveling full circle back to sixth grade English! Even when it’s awkward and uncomfortable, I’m learning life is short and you’ve gotta put yourself out there and bust a move.

#sunday #reflection #quote #opportunity #chance #risk #change #teacherlife #wheelhouse #grateful #myownstory #keeponkeepingon

Sunday Quote, 4/2/18

Sunday Reflection Quote (Yes, on a Monday and after a pause cuz reasons)…We all have a past of highs and lows, twists and turns. Parts of the journey are forever imprinted and others faded. I’m learning marinating for a smidgen, giving a nod of acknowledgement, and forgiving myself or others are key for moving forward. I’m genuinely happy and optimistic for my future; moving forward and enjoying the journey!

#sunday #reflection #quote #wordpause #past #baggagenotbaggage #essence #strength #present #future #mindfulness #reset #journey #peace #content #happy #optimistic #myownstory #keeponkeepingon

Sunday Quote, 3/4/18

Sunday Reflection Quote…I’m reminded the not so golden nuggets of the past simply needs to be left there. Staying mindful knowing the future is bright, full of gifts, and it is exciting to see what’s to be discovered.

#sunday #reflection #quote #leavethepastbehind #letgo #beopen #worthy #excitingtimesahead #mindful #gratitude #myownstory #keeponkeepingon

Sunday Quote, 2/25/18

Sunday Reflection Quote…On the precipice with toes gripping the edge; holding on, holding on. It’s letting go of fear and taking the leap; otherwise, how will I ever know? Time to be open and have the courage to take a chance.

#sunday #reflection #quote #checkyourself #fear #taketheleap #mindfulness #future #neverknow #hatinthering #whynot #lifeissweet #feelsright #myownstory #keeponkeepingon

Sunday Quote, 2/19/18

Sunday Reflection Quote (Yes, on Monday)…I’m learning we evolve in our own way; in our own time. The process is not always pretty nor for others to determine. After putting in the hard work and once conditions are just right, we bloom! The beauty of synchronicity follows; what a gift.

#sunday #reflection #quote #marknepo #bloom #determination #patience #doyourthing #mindfulness #timing #beopen #worthy #authenticity #fruitsoflabor #growth #mendyourheart #whatagift #lifeisshort #myownstory #keeponkeepingon #grateful

Sunday Quote, 2/11/18

Sunday Reflection Quote…Planning has its place, but so does going with the flow. I’m learning to let go and trust the moment; marinate in it, rather than steering. Here’s to releasing the death grip and savoring the beauty of discovery!

#sunday #reflection #quote #theplanisnoplan #enjoythejourney #trust #letgo #breathe #thankful #myownstory #keeponkeepingon