Sunday Quote, 7/15/18

Sunday Reflection Quote…Perspective and acknowledgement are powerful traits. This week at the poker tables, gym, bowling alley, various conversations, and baseball game interactions provided multiple “tests.” Each setting represented a slice of the whole; all walks of life weaving together. Giving a nod to differences of opinion, background, and experience while checking a smidgen of self righteousness opened the door to patience and tolerance. As I get older, I notice it’s important to maintain individuality and intentionality while being mindful of differing mindsets.

#sunday #reflection #quote #arthurforman #perspective #acceptance #tolerance #patience #noexcuses #doyourthing #mindfulness #justbenice #consideration #myownstory #keeponkeepingon

Sunday Quote, 7/8/18

Sunday Reflection Quote…This week was a doozy punctuating what really matters. For me it’s love, laughter, acceptance, gratitude, respect, and health. Thankfully, time continues to heal me; shifting my perspective and priorities. I look forward to continuing to grow and walking through the open doors ahead.

#sunday #reflection #quote #whatmatters #timeheals #perspective #priority #love #laughter #attitudeofgratitude #simplicity #mindfulness #myownstory #keeponkeepingon

Sunday Reflection Quote, 7/1/18

Sunday Reflection Quote…Staying in the present can be challenging. Last week I caught myself teetering on the precipice of the past and future. Rather than focusing on the moment; I became anxious and downtrodden. I’m reminded living is in the now. Here’s to a reset, being present, and marinating in happiness.

#sunday #reflection #quote #mindfulness #mindset #awareness #perspective #reset #present #happiness #myownstory #keeponkeepingon

Sunday Quote, 6/24/18

Sunday Reflection Quote…The last two weeks has been filled with memory makers and heart warmers. New doors have opened and the future is bright. It has taken a lot of work, but I’m finally walking with inner peace and genuine happiness. Better health is on the horizon; kindness a given. Richer indeed!

#sunday #reflection #quote #happiness #contentment #chinup #futurebright #reset #recovery #healing #grief #grateful #timing #perspective #mindfulness #innerpeace #myownstory #keeponkeepingon

Sunday Quote, 5/28/18

Sunday Reflection Quote (Yes, I know it’s Monday)…We all have our story. The good, the bad, and the not so savory. Granted, not all the laundry needs to be hung out, but I’m learning it’s healthy to share and simply acknowledge. There’s healing in the telling; even if it is uncomfortable, causes a lump in the throat, or mist in the eyes. Giving voice creates ownership; ownership is strength.

#sunday #reflection #quote #brenebrown #ownit #tellit #notalone #strength #acceptance #whatitis #chinup #smilebright #awareness #progress #growth #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 5/20/18

Sunday Reflection Quote (Yes, on Monday cuz reasons)…The past week revealed patience is key. The patience to wait for unknown answers, to ride the waves of anxiety, and to sit with repeated annoyance. Most importantly, patience for oneself. Time on the other hand, time is of the essence. Taking the time to heal, to forgive, to accept, to forget, to look ahead, to pause, to celebrate, and to love. We each have the power to set our own clock, whether slow or fast; seeking the just right pace. Now I see it’s my time to move forward and accept the gifts before me. The time is now.

#sunday #reflection #quote #leotolstoy #warrior #fightthegoodfight #onelife #patience #time #ticktock #past #present #future #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 5/13/18

Sunday Reflection Quote…Shrinkage happens. No, not that kind! The kind where you’re unsettled or passive, shrinking from situations. I’m reminded there’s no need to morph, I can simply be myself. I can speak up, share my strengths, be vulnerable, and do my thing. I’m choosing to rebuke self doubt and stand my sacred ground without apology.

#sunday #reflection #quote #brenebrown #stepup #speakup #standyourground #beyourself #genuine #goodenough #okayasis #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 5/6/18

Sunday Reflection Quote…Although competitive, I’m reminded not everything is a competition. I’m also reminded it is not reasonable to please nor be accepted by everyone. Being the best version of myself in a given moment, pursuing what makes me happy, and saying no thank you is acceptable and healthy. Here’s to being who I am as I am, because I’m good enough.

#Sunday #reflection #quote #henrydavidthoreau #beyourself #selfacceptance #goodenough #unique #balance #acceptance #mindfulness #worthy #contentment #choices #determination #mindset #doitanyway #myownstory #keeponkeepingon

Sunday Quote, 4/22/18

Sunday Reflection Quote…This week was a doozy. Anxiety had momentum that kept gaining speed. I’m reminded doing the best I can with what I have is enough. Reaching too far into the future with “what ifs” that may never be is unproductive. Resetting to have confidence in my essence, stay in the present, and keep my chin up.

#sunday #reflection #quote #worry #anxiety #mindfulness #wisemind #thistooshallpass #reset #present #confidence #chinup #myownstory #keeponkeepingon

Sunday Quote, 4/15/18

Sunday Reflection Quote…Been knocking on a few doors the last few months, but denied any invitations to dance. Repeated rejection is a tough pill to swallow and planted the seed of self doubt. Luckily, since I was already on the dance floor, a familiar door opened and I’m thankful to be invited through. Traveling full circle back to sixth grade English! Even when it’s awkward and uncomfortable, I’m learning life is short and you’ve gotta put yourself out there and bust a move.

#sunday #reflection #quote #opportunity #chance #risk #change #teacherlife #wheelhouse #grateful #myownstory #keeponkeepingon