Sunday Quote, 02/23/2020

Sunday Reflection Quote…Whether the past is an hour ago or decades, second thoughts only begets guilt or regret. Whether observing others in a superficial or competitive light, comparison only begets inferiority or envy. I’m reminded neither living in the past, nor observing others is conducive to creating value. Here’s to honoring gifts of the present and fostering happiness.
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Sunday Quote, 02/09/2020

Sunday Reflection Quote…Success and failure are opposite sides of the same coin. Each extend across a continuum defined by one’s perception. I’m reminded to stay in the moment, stay in my lane, and stay true to my essence. It’s easy to get yanked off course. The pulls are powerful. Here’s to focusing on possibilities for success and rebuking the fear of failure.

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Sunday Quote, 01/19/20

Sunday Reflection Quote…My mantra for the new year is stand up; speak up. As an awkward wall flower and under the radar doer, I often encounter a challenging balance. I have ideas and suggestions, but tend to remain silent taking the path of least resistance. The fear of rejection or ridicule engage as a gatekeeper. Interestingly, the last couple weeks have been peppered with opportunities to speak up. I’ve jumped off the precipice and raised my words. There has been a smattering of push back offset with appreciation. I’m reminded not to take the apathetic passive path. Here’s to elevating my words, asserting my stance, and finding comfort knowing flowers will bloom.

#sunday #reflection #quote #rumi #words #intention #grow #mindful #myownstory #keeponkeepingon

Sunday Quote, 01/19/20

Sunday Reflection Quote…My mantra for the new year is stand up; speak up. As an awkward wall flower and under the radar doer, I often encounter a challenging balance. I have ideas and suggestions, but tend to remain silent taking the path of least resistance. The fear of rejection or ridicule engage as a gatekeeper. Interestingly, the last couple weeks have been peppered with opportunities to speak up. I’ve jumped off the precipice and raised my words. There has been a smattering of push back offset with appreciation. I’m reminded not to take the apathetic passive path. Here’s to elevating my words, asserting my stance, and finding comfort knowing flowers will bloom.

#sunday #reflection #quote #rumi #words #intention #grow #mindful #myownstory #keeponkeepingon

Sunday Quote, 01/05/20

Sunday Reflection Quote…It’s the time of year for resolutions and/or goal setting. For the first time ever, mine are written out, posted on the refrigerator, and shared with only one person. Cuz human, it’s easy to make excuses, point fingers, or quickly dismiss. Discipline is the challenge. To grind when exhausted, downtrodden, or disheartened is the ultimate self-test. I’m reminded there’s only one person we answer to; one journey to navigate. Here’s to crossing the bridge over and over and checking off those accomplishment boxes, no matter how small they may be.

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Sunday Quote, 12/29/19

Sunday Reflection Quote…The week was a memory coupler of nostalgia and new. Familiar stories and sights affirmed my roots and planted seeds for the future. I’m reminded looking back can yield a continuum of understanding. It’s natural to give a nod or marinate for a spell. However, the true gift of living is in harvesting the now. Here’s to waving goodbye to another year; another decade. I’m eager to live my life forward while savoring the sweetness of unconditional love and support.

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Sunday Quote, 12/15/19

Sunday Reflection Quote…The last couple weeks reminded me the doer can’t to it all, nor can the pleaser please everyone. Everything isn’t equally important. Prioritizing how I choose to invest my time and energy makes a difference. Here’s to focusing on what creates value, joy, and contentment!

#sunday #reflection #quote #marcusaurelius #indifferent #speakup #bechoosy #prioritize #letgo #selfcare #goodenough #health #wellness #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 12/01/19

Sunday Reflection Quote…This week I was reminded life really is about lessons, acceptance, and gratitude. Life is too short to carry the weight of disappointments due to expectations or anxious anticipation for what may never happen. Here’s to maintaining the balance of wise mind and doing my best to stay in the present.

#sunday #reflection #quote #mindfulness #wisemind #acceptance #gratitude #letgo #selfforgiveness #goodenough #perspective #reset #myownstory #keeponkeepingon

Sunday Quote, 11/10/19

Sunday Reflection Quote…Sometimes situations slowly roll in like a relentless fog; blurring positivity of the present. This week I caught myself feeling frustrated regarding circumstances I have no control over. I caught myself feeling disappointed due to internalized expectations. I tasted hints of bitterness and felt my shell start to harden. I’m reminded that’s not what I’m about. Here’s to rebuking the fog and resetting my essence.

#sunday #reflection #quote #mindset #perspective #purpose #sweet #positive #soften #essence #gratitude #chinupbuttercup #myownstory #keeponkeepingon

Sunday Quote, 10/27/19

Sunday Reflection Quote…The last two weeks racked up to be a doozy. End of quarter grading, multiple meetings, reports, data analysis, safety drills, duty, and deflating moments drained my tank. I’m reminded self care is absolutely essential. Here’s to having inner peace doing the best I can with the time I have. Besides, thin peanut butter? Why bother. 😉

#sunday #reflection #quote #stress #anxiety #stressbelly #exhaustion #priorities #teacherlife #goodenough #selfcare #onelife #health #wellness #chinupbuttercup #thistooshallpass #myownstory #keeponkeepingon