Sunday Quote, 11/18/18

Sunday Reflection Quote…I’m reminded saying yes to opportunities or new adventures can be incredibly fulfilling. At the same time, saying no or establishing boundaries are essential in maintaining happiness. Balance is key and clear priorities makes it easier. Life is short…here’s to being choosy; choosing contentment and simplicity over stress.

#sunday #reflection #quote #thelmadavis #sayyes #stretchexperience #newadventures #memories #happiness #contentment #sayno #boundaries #priorities #notmycircus #simplicity #innerpeace #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 11/18/18

Sunday Reflection Quote…I’m reminded saying yes to opportunities or new adventures can be incredibly fulfilling. At the same time, saying no or establishing boundaries are essential in maintaining happiness. Balance is key and clear priorities makes it easier. Life is short…here’s to being choosy; choosing contentment and simplicity over stress.

#sunday #reflection #quote #thelmadavis #sayyes #stretchexperience #newadventures #memories #happiness #contentment #sayno #boundaries #priorities #notmycircus #simplicity #innerpeace #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 10/28/18

Sunday Reflection Quote…Even when the pause button is occasionally pressed, it’s important to release and play again. I’m choosing to create a life filled with simplicity and contentment, rather than defined by parameters or assumed expectations of others. I’m reminded saying yes or no thanks, asking for help, saying sorry, giving it a try sweetens the journey.

#sunday #reflection #quote #confucius #onelife #livenow #doyourthing #choices #sweetener #journey #grateful #myownstory #keeponkeepingon

Sunday Quote, 10/21/18

Sunday Reflection Quote…When life is overwhelmingly challenging and full of darkness it’s hard to believe there’s light. Four years ago I was immersed in that space. Incredibly downtrodden, defeated, unfocused, and unsettled. I had to force myself to find daily joy points in the simple things…making the bed, cooking, hearing a great song, feeling the wind in my hair, or watching the sun set. Over time, setting small intentions and following through eventually brought me out of the muck. Little did I know those baby steps were planting seeds of contentment. Never would I have imagined I’d be in the space I am today. What a gift to finally harvest peace!

#sunday #reflection #quote #proverb #contentment #seeds #peace #harvest #happiness #joy #genuine #love #determination #outofthemuck #simplify #reset #heal #babysteps #grateful #eyecandy #myownstory #keeponkeepingon

Sunday Quote, 10/8/18

Sunday Reflection Quote (Yes, Monday)…The past week the theme of perspective bubbled to the surface. We have our own experiences; our own truths. The story within ourselves carves decisions and the path ahead. Sometimes perspective can become skewed by external influences; however, intentional reflection can reset back to the authentic core. I’m reminded to pause and take the time to actually see. Seeing rather than looking; listening rather than hearing yields more value and understanding.

#sunday #reflection #quote #henrydavidthoreau #perspective #pointofview #depth #mindfulness #journey #letgo #reset #myownstory #keeponkeepingon

Sunday Quote, 09/30/18

Sunday Reflection Quote…This week I’m reminded I can’t be all things to all people; it isn’t reasonable. I can only do the best I can with what I have. Not everything is to be compared, nor a competition. Who I am and what I do (or don’t) is good enough!

#sunday #reflection #quote #priorities #goodenough #personalbest #mindfulness #letgo #doyourthing #contentment #innerpeace #myownstory #keeponkeepingon

Sunday Quote, 9/23/18

Sunday Reflection Quote…When the fog was thick and clouds were stubborn, the rays of sunshine seemed out of reach. However, baby steps of intentionality and determination has finally created peace. What a difference a few years makes!

#sunday #reflection #quote #innerpeace #contentment #mindfulness #intentions #determination #choices #whatadifference #grateful #myownstory #keeponkeepingon

Sunday Quote, 9/9/18

Sunday Reflection Quote…It is said good things come for those who wait. On the contrary, I believe good things and happiness comes from what you make. There are times when fear needs to be put in check to take the leap into the joy of the moment. I’m happier and more at peace now than I’ve been in a very, very long time. Intentionality for change is no easy feat, but it is certainly sweet!

#sunday #reflection #quote #jimrohn #happiness #contentment #intentional #haveaplan #sayyes #changeisgood #lifeisshort #innerpeace #smilingontheinside #lifeissweet #mindfulness #present #future #openthedoor #myownstory #keeponkeepingon #grateful

Sunday Quote, 8/26/18

Sunday Reflection Quote…The past week reminded me behavior is communication. A new school year calls for mindfulness. I’m intentionally cognizant of my energy and what fuels or drains me. Establishing boundaries when needed, stepping up, stepping back, and choosing battles all equates to better self care and a positive mindset. I’m genuinely optimistic and hopeful; peace lives in my heart and mind.

#sunday #reflection #quote #energy #positive #perspective #mindfulness #optimistic #hopeful #confidence #myownstory #keeponkeepingon

Sunday Quote, 8/19/18

Sunday Reflection Quote…My life has been full of many changes the last few weeks and it has been liberating building the new! I’m now living with my boyfriend, have changed schools/grade level/content, have a new administrator and colleagues, and have made shifts for healthier choices. Once I opened my mind and heart to the new, my perspective and intentions have changed. I genuinely feel more positive, motivated, and content than I’ve been in a very long time. Life can be incredibly challenging, but when energy for the new is the focus, positivity opens up and moments are that much sweeter. I’m grateful!

#sunday #reflection #quote #socrates #focus #intention #perspective #shift #energy #motivated #enjoythejourney #mindfulness #grateful #myownstory #keeponkeepingon