Sunday Quote, 02/23/2020

Sunday Reflection Quote…Whether the past is an hour ago or decades, second thoughts only begets guilt or regret. Whether observing others in a superficial or competitive light, comparison only begets inferiority or envy. I’m reminded neither living in the past, nor observing others is conducive to creating value. Here’s to honoring gifts of the present and fostering happiness.
sunday #reflection #quote #happiness #contentment #mindful #present #stayinyourlane #doyourthing #onelife #focus #intentional #myownstory #keeponkeepingon

Sunday Quotes, 02/02/2020

Sunday Reflection Quote…The last couple weeks I’ve been reminded once again in moments of darkness there is always light. The blinders may obscure perspective, but one must have faith sunshine is there. Some shadows left behind are just a blink; barely acknowledged. Others are long and lingering; slow growing roots. We each live our own unique journey. To have a comparative or competitive mindset is poisonous. Here’s to staying in my lane, holding my head high, and continuing to face the sunshine.

#sunday #reflection #quote #waltwhitman #sunshine #joypoint #brightspot #sherises #haveconfidence #speakup #perspective #mindset #gratitude #myownstory #keeponkeepingo

Sunday Quote, 10/27/19

Sunday Reflection Quote…The last two weeks racked up to be a doozy. End of quarter grading, multiple meetings, reports, data analysis, safety drills, duty, and deflating moments drained my tank. I’m reminded self care is absolutely essential. Here’s to having inner peace doing the best I can with the time I have. Besides, thin peanut butter? Why bother. 😉

#sunday #reflection #quote #stress #anxiety #stressbelly #exhaustion #priorities #teacherlife #goodenough #selfcare #onelife #health #wellness #chinupbuttercup #thistooshallpass #myownstory #keeponkeepingon

Sunday Quote, 10/13/19

Sunday Reflection Quote…Life, longevity, and legacy have been lingering on my palate. I’m realizing more and more how short life truly is. One’s just peachy “normal” can be broadsided leaving a trail of disbelief or devastation. I’m reminded to savor the moment, to buy the ticket, and to speak up when necessary. Here’s to making it count; making memories.

#Sunday #reflection #quote #actionsmatter #wordshurt #life #love #longevity #legacy #choosewisely #memories #dreams #cancersucks #health #wellness #ethics #truth #highroad #chinupbuttercup #eyesbright #reset #totalhipreplacement #painfree #beginagain #grateful #myownstory #keeponkeepingon

Sunday Quote, 9/8/19

Sunday Reflection Quote…My over thinking mind and anxiety belly catapulted into overdrive this week. The core of who I am as an educator and essence of my being was questioned and challenged not once, but thrice. Sometimes difficult situations barge through the door, but it doesn’t mean it has to take up residency in my heart and mind. Here’s to having confidence in my abilities and the resolve to remain strong. Let it go and chin up!

#sunday #reflection #quote #Aristotle #mindfulness #character #respect #assertive #standup #confidence #focusonthepositive #reset #holdstrong #chinupbuttercup #myownstory #keeponkeepingon

Sunday Quote, 7/7/19

Sunday Reflection Quote…This week’s reflection is short and sweet. Whether physical, mental, emotional I’m reminded to get out of my own way. Life is short. Be grateful and enjoy the journey!! #Sunday #Reflection #quote #getoutoftheway #reset #competition #perspective #goodenough #acceptance #patience #prioritize #mindfulness #grateful #babysteps #wisemind #goals #myownstory #keeponkeepingon

Sunday Quote, 6/30/19

Sunday Reflection Quote…Although I’ve improved quite a bit the last few years, I still have a propensity to be very hard on myself. This is good in that there’s motivation punctuated with focus and determination. However, there’s also immense internal pressure and self-doubt. I’m reminded who I am and what I’ve accomplished is simply good enough. Here’s to continuing to taking care of myself, so that I can enjoy my journey.

#sunday #reflection #quote #ET #alien #awareness #perspective #pressure #mindfullness #wisemind #goodenough #expectations #selfcare #growth #health #wellness #journey #grateful #myownstory #keeponkeepingon

Sunday Quote, 08/14/16

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Sunday Reflection Quote…Memories old and new, thought provoking conversations, stretch experiences, and personal challenges have rounded out the last two weeks of summer break. As I’ve listened and observed, the beauty in others has been revealed. Thus, a realization has been confirmed…Rather than seeking acceptance and approval, I just need to be me, as I am and wish to seem. We all have our nuances and idiosyncrasies. For that, I am thankful.

#Sunday #reflection #quote #socrates #mindset #growth #goals #acceptance#patience #reset #keeponkeepingon #myownstory

Sunday Reflection Quote, 11/1/15

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Sunday reflection quote…Almost a year ago, a series of events shattered my life as I knew it triggering depression, despair, and fear.
Nonetheless, I chose to grind it out to be an overcomer, rather than be overcome. I couldn’t have done it without MM, JC, and RP who saw my strength and light when I thought there was none.
This journey isn’t all unicorns and rainbows. There are still moments of uncertainty, occasional sleepless nights, and random tears. However, my determination to reset my life, mind, body, and spirit has brought me out of the darkness and into renewed light. Eyes are open, mind more focused, and heart ready to receive. I’m hopeful, motivated, and grateful. My future is bright.

#Sunday #reflection #quote #perseverance #tenacity #grit #determination #strength #bringiton #reset #focus #purpose #goals #mindset #health #fitness #golf #choices #friends #connection #syncronicity #forgiveness #grief #depression #thistooshallpass #babysteps #bright #future #myownstory #keeponkeepingon

Sunday Reflection Quote, 9/27/15

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Sunday reflection quote…Although I’m proud with my progress regarding my career change, health/weight loss, golf, and poker (though not lately) I’m not quite where I want nor can be.  Sometimes I think I’m a saboteur either fearful of success or thinking I’m not worthy. This is such wacko-bazingo bullshit thinking!!

It’s time to ratchet it up a notch and get out of my own way with self-discipline:
1) Hit the gym BEFORE work, no matter how much I hate getting my ass out of bed. It’ll energize me for the day, ramp up my metabolism for my last few pounds, and free up time for golf in the evening.
2) My short game sucks and always has. Practice short game BEFORE the range. Get out and play more. Being a “range pro” doesn’t yield results.
3) Only play poker when I’m present and focused. Study raise/shove charts and quit playing like a chicken shit girl.

Game on for realz yo!

#louholtz #holtz #sunday #reflection#quote #goals #success #selfdiscipline#health #weightloss #gym #girlswholift#golf #shortgame #girlswhogolf #poker#focus #girlswhoplaypoker#keeponkeepingon #myownstory