Sunday Reflection Quote, 9/27/15

0468123f13053426de15ef860472df84

Sunday reflection quote…Although I’m proud with my progress regarding my career change, health/weight loss, golf, and poker (though not lately) I’m not quite where I want nor can be.  Sometimes I think I’m a saboteur either fearful of success or thinking I’m not worthy. This is such wacko-bazingo bullshit thinking!!

It’s time to ratchet it up a notch and get out of my own way with self-discipline:
1) Hit the gym BEFORE work, no matter how much I hate getting my ass out of bed. It’ll energize me for the day, ramp up my metabolism for my last few pounds, and free up time for golf in the evening.
2) My short game sucks and always has. Practice short game BEFORE the range. Get out and play more. Being a “range pro” doesn’t yield results.
3) Only play poker when I’m present and focused. Study raise/shove charts and quit playing like a chicken shit girl.

Game on for realz yo!

#louholtz #holtz #sunday #reflection#quote #goals #success #selfdiscipline#health #weightloss #gym #girlswholift#golf #shortgame #girlswhogolf #poker#focus #girlswhoplaypoker#keeponkeepingon #myownstory

Sunday Reflection Quote, 9/13/15

Epicurus

Sunday reflection quote…The past several months I’ve intentionally made decisions to reset my life towards simplicity, gratitude, health, and joy.

For me, existing in a pressure cooker mindset to please everyone, solve a full range of problems, and constantly racing to climb the implied social ladder proved unhealthy and exhausting. I left the essence of who I was in the dust.

Instead, scaling back on my career, establishing family/social boundaries, saying no thanks/not now, and prioritizing time to simply enjoy what I enjoy and want to experience has proved fruitful.

My parents visited this weekend, of which I haven’t seen since April. They saw my apartment and classroom for the first time (quite the contrast from previous). However, they said I was the happiest they’ve seen me in a long, long time. They couldn’t believe how much weight I’ve lost nor how my body has changed. They said I was glowing, smiling, and light. They said I seem to be doing great.

Indeed, I am abundant.

#Sunday #reflection #quote #Epicurus#priorities #reset #choices#perseverance #value #joy #perspective#worthy #thankful #balance #fitness#health #golf #poker #friends #fun#smiles #goodtimes#getoutofmyownway #myownstory#keeponkeepingon