Sunday Quote, 02/23/2020

Sunday Reflection Quote…Whether the past is an hour ago or decades, second thoughts only begets guilt or regret. Whether observing others in a superficial or competitive light, comparison only begets inferiority or envy. I’m reminded neither living in the past, nor observing others is conducive to creating value. Here’s to honoring gifts of the present and fostering happiness.
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Sunday Quote, 02/17/2020

Sunday Reflection Quote (Yes, on Monday)…This week I had a case of the repeats. It is a thang. A case of overthinking. A case of caring, of worrying, and of feeling guilty about weight that isn’t mine to carry. I’m reminded everything isn’t equally important and I can’t be all things to all people. Shocker. I can only be me; doing the best I can with what I have. Here’s to putting a stopgap on shoulding on myself, to feeling “bad,” and to worrying. I’m pressing the reset button once again!
sunday #reflection #quote #overthinking #peoplepleaser #perfectionist #fear #worry #rejection #goodenough #caretoomuch #letgo #myownstory #keeponkeepingon

Sunday Quote, 02/17/2020

Sunday Reflection Quote (Yes, on Monday)…This week I had a case of the repeats. It is a thang. A case of overthinking. A case of caring, of worrying, and of feeling guilty about weight that isn’t mine to carry. I’m reminded everything isn’t equally important and I can’t be all things to all people. Shocker. I can only be me; doing the best I can with what I have. Here’s to putting a stopgap on shoulding on myself, to feeling “bad,” and to worrying. I’m pressing the reset button once again!
sunday #reflection #quote #overthinking #peoplepleaser #perfectionist #fear #worry #rejection #goodenough #caretoomuch #letgo #myownstory #keeponkeepingon

Sunday Quote, 02/17/2020

Sunday Reflection Quote (Yes, on Monday)…This week I had a case of the repeats. It is a thang. A case of overthinking. A case of caring, of worrying, and of feeling guilty about weight that isn’t mine to carry. I’m reminded everything isn’t equally important and I can’t be all things to all people. Shocker. I can only be me; doing the best I can with what I have. Here’s to putting a stopgap on shoulding on myself, to feeling “bad,” and to worrying. I’m pressing the reset button once again!
sunday #reflection #quote #overthinking #peoplepleaser #perfectionist #fear #worry #rejection #goodenough #caretoomuch #letgo #myownstory #keeponkeepingon

Sunday Quote, 02/09/2020

Sunday Reflection Quote…Success and failure are opposite sides of the same coin. Each extend across a continuum defined by one’s perception. I’m reminded to stay in the moment, stay in my lane, and stay true to my essence. It’s easy to get yanked off course. The pulls are powerful. Here’s to focusing on possibilities for success and rebuking the fear of failure.

#sunday #reflection #quote #onelife #liveit #idecide #success #goals #career #personal #professional #social #bechoosy #letgo #sayno #perceptionisreality #stayinyourlane #rebuke #mindfulness #contentment #myownstory #keeponkeepingon

Sunday Quotes, 02/02/2020

Sunday Reflection Quote…The last couple weeks I’ve been reminded once again in moments of darkness there is always light. The blinders may obscure perspective, but one must have faith sunshine is there. Some shadows left behind are just a blink; barely acknowledged. Others are long and lingering; slow growing roots. We each live our own unique journey. To have a comparative or competitive mindset is poisonous. Here’s to staying in my lane, holding my head high, and continuing to face the sunshine.

#sunday #reflection #quote #waltwhitman #sunshine #joypoint #brightspot #sherises #haveconfidence #speakup #perspective #mindset #gratitude #myownstory #keeponkeepingo

Sunday Quote, 01/05/20

Sunday Reflection Quote…It’s the time of year for resolutions and/or goal setting. For the first time ever, mine are written out, posted on the refrigerator, and shared with only one person. Cuz human, it’s easy to make excuses, point fingers, or quickly dismiss. Discipline is the challenge. To grind when exhausted, downtrodden, or disheartened is the ultimate self-test. I’m reminded there’s only one person we answer to; one journey to navigate. Here’s to crossing the bridge over and over and checking off those accomplishment boxes, no matter how small they may be.

#sunday #reflection #quote #jimrohn #goals #accomplishment #newyear #2020 #babysteps #selfimprovement #discipline #growth #stretch #dynamic #mindset #perspective #health #wellness #myownstory #keeponkeepingon

Sunday Quote, 12/15/19

Sunday Reflection Quote…The last couple weeks reminded me the doer can’t to it all, nor can the pleaser please everyone. Everything isn’t equally important. Prioritizing how I choose to invest my time and energy makes a difference. Here’s to focusing on what creates value, joy, and contentment!

#sunday #reflection #quote #marcusaurelius #indifferent #speakup #bechoosy #prioritize #letgo #selfcare #goodenough #health #wellness #mindfulness #myownstory #keeponkeepingon

Sunday Quote, 11/10/19

Sunday Reflection Quote…Sometimes situations slowly roll in like a relentless fog; blurring positivity of the present. This week I caught myself feeling frustrated regarding circumstances I have no control over. I caught myself feeling disappointed due to internalized expectations. I tasted hints of bitterness and felt my shell start to harden. I’m reminded that’s not what I’m about. Here’s to rebuking the fog and resetting my essence.

#sunday #reflection #quote #mindset #perspective #purpose #sweet #positive #soften #essence #gratitude #chinupbuttercup #myownstory #keeponkeepingon

Sunday Quote, 10/13/19

Sunday Reflection Quote…Life, longevity, and legacy have been lingering on my palate. I’m realizing more and more how short life truly is. One’s just peachy “normal” can be broadsided leaving a trail of disbelief or devastation. I’m reminded to savor the moment, to buy the ticket, and to speak up when necessary. Here’s to making it count; making memories.

#Sunday #reflection #quote #actionsmatter #wordshurt #life #love #longevity #legacy #choosewisely #memories #dreams #cancersucks #health #wellness #ethics #truth #highroad #chinupbuttercup #eyesbright #reset #totalhipreplacement #painfree #beginagain #grateful #myownstory #keeponkeepingon