Sunday Quote, 11/10/19

Sunday Reflection Quote…Sometimes situations slowly roll in like a relentless fog; blurring positivity of the present. This week I caught myself feeling frustrated regarding circumstances I have no control over. I caught myself feeling disappointed due to internalized expectations. I tasted hints of bitterness and felt my shell start to harden. I’m reminded that’s not what I’m about. Here’s to rebuking the fog and resetting my essence.

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Sunday Quote, 10/13/19

Sunday Reflection Quote…Life, longevity, and legacy have been lingering on my palate. I’m realizing more and more how short life truly is. One’s just peachy “normal” can be broadsided leaving a trail of disbelief or devastation. I’m reminded to savor the moment, to buy the ticket, and to speak up when necessary. Here’s to making it count; making memories.

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Sunday Quote, 9/29/19

Sunday Reflection Quote…This week I was reminded saying “no” is not only allowed, but healthy. Carrying guilt or assumed disappointment is such an energy drain. It is not reasonable to be all things to all people. However, it is reasonable to take care of myself and prioritize time as needed. I’m still the same person. Here’s to continuing to maintain balance and caring for myself!

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Sunday Quote, 8/26/18

Sunday Reflection Quote…There’s a smidgen of goals here and a sprinkle over there. I’m reminded to be patient. I don’t have a magic wand; some things take time. I’m also reminded to rebuke comparisons and to stop wasting energy watering the rocks. Here’s to staying in my lane, resetting as needed, and pushing myself.

#sunday #reflection #quote #pushyourself #determination #focus #goals #babysteps #patience #enjoythejourney #stayinyourlane #health #wellness #happiness #simplicity #rebukenegativity #stepupbuttercup #education #leadership #myownstory #keeponkeepingon

Sunday Quote, 8/25/19

Sunday Reflection Quote…There’s a smidgen of goals here and a sprinkle over there. I’m reminded to be patient. I don’t have a magic wand; some things take time. I’m also reminded to rebuke comparisons and to stop wasting energy watering the rocks. Here’s to staying in my lane, resetting as needed, and pushing myself.

#sunday #reflection #quote #pushyourself #determination #focus #goals #babysteps #patience #enjoythejourney #stayinyourlane #health #wellness #happiness #simplicity #rebukenegativity #stepupbuttercup #education #leadership #myownstory #keeponkeepingon

Sunday Quote, 8/12/19

Sunday Reflection Quote (Yes, on Monday)…I closed out the last week of summer break with 54 holes of competition and commenced 22 years in education today. For me, it is essential to have goals and challenge myself with stretch experiences. At the same time, expectations (too much too soon) without laying down the groundwork can lead to disappointment. I’m reminded life is sweetened by risk, but responsive mindset is key. Zooming too far can magnify blind spots resulting in tunnel vision. Here’s to maintaining a positive attitude when facing challenges and keeping my eye on the prize.

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Sunday Quote, 7/7/19

Sunday Reflection Quote…This week’s reflection is short and sweet. Whether physical, mental, emotional I’m reminded to get out of my own way. Life is short. Be grateful and enjoy the journey!! #Sunday #Reflection #quote #getoutoftheway #reset #competition #perspective #goodenough #acceptance #patience #prioritize #mindfulness #grateful #babysteps #wisemind #goals #myownstory #keeponkeepingon

Sunday Quote, 6/30/19

Sunday Reflection Quote…Although I’ve improved quite a bit the last few years, I still have a propensity to be very hard on myself. This is good in that there’s motivation punctuated with focus and determination. However, there’s also immense internal pressure and self-doubt. I’m reminded who I am and what I’ve accomplished is simply good enough. Here’s to continuing to taking care of myself, so that I can enjoy my journey.

#sunday #reflection #quote #ET #alien #awareness #perspective #pressure #mindfullness #wisemind #goodenough #expectations #selfcare #growth #health #wellness #journey #grateful #myownstory #keeponkeepingon

Sunday Quote, 6/23/19

Sunday Reflection Quote…The last couple weeks has comprised of competition, intentional planning, goal setting, and nuanced communication. I’m reminded to step up to share my strengths. At the same time, to not be so hard on myself. It’s easy to fall prey to mental tugs; tugs that yield weeds. Here’s to keeping my eye on the blooms.

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Sunday Quote, 11/19/17

Sunday Reflection Quote…I’ve always had a sweet palate and choose not to marinate in bitterness. There have been painful growth spurts sprinkled over the last few years; however, an intentional mindset of gratitude and grit has made the difference. Thankful, indeed.

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