Sunday Quote, 12/12/21

Sunday Reflection Quote…Time is the greatest commodity and one must be choosy. As of late, I feel like I’m running through a sci-fi movie where Stressors are multiplying by the hour and Joy Suckers lurk in corners ready to pounce. It’s time to armor up and hold the line. I’m reminded I have the strength and determination to protect what is true to me. I know what I’m about. I know what I value. Here’s to reprioritizing my time to bolster happiness and contentment for my life and those I hold dear.
sunday #reflection #quote #voltaire #onelife #bechoosy #bestrong #courage #chinupbuttercup #speakup #inspire #motivate #advocate #priorities #myownstory #keeponkeepingon

Sunday Quote, 12/12/21

Sunday Reflection Quote…Time is the greatest commodity and one must be choosy. As of late, I feel like I’m running through a sci-fi movie where Stressors are multiplying by the hour and Joy Suckers lurk in corners ready to pounce. It’s time to armor up and hold the line. I’m reminded I have the strength and determination to protect what is true to me. I know what I’m about. I know what I value. Here’s to reprioritizing my time to bolster happiness and contentment for my life and those I hold dear.
sunday #reflection #quote #voltaire #onelife #bechoosy #bestrong #courage #chinupbuttercup #speakup #inspire #motivate #advocate #priorities #myownstory #keeponkeepingon

Sunday Quote, 10/24/21

Sunday Reflection Quote…I’m a quiet one, but certainly not weak. I’ve become more selective regarding interactions, hills to die on, and not chasing. Seems energy suckers and saboteurs have multiplied. It takes strength to not take the bait. It takes strength to be assertive and engage in courageous conversations. I’m reminded assumptions are abound and no one else is looking out for number one. Here’s to standing strong to strive and thrive.
sunday #reflection #quote #strong #chinup #holdyourground #beassertive #speakup #rebukebitterness #doyourthing #goals #vision #myownstory #keeponkeepingon

Sunday Quote, 03/22/2021

Sunday Reflection Quote…The life line has pushes and pulls. There’s also moments of stagnation instigated by outside constraints or inside fears. I’m reminded life is for living and I choose the path. Here’s to putting fear on the shelf and leaving regrets in the rear view mirror.

#sunday #reflection #quote #marilynmonroe #fear #regrets #love #myownstory #keeponkeepingon

Sunday Quote, 11/22/2020

Sunday Reflection Quote…The push/pull distractions are plentiful. Seems every turn, there’s somethin’ somethin’ of another change, demand, or disappointment. All the strings are simultaneously tugged causing anguish of the heart and mind. It’s exhausting and I’ve been exhausted. I’m reminded what’s between my ears doesn’t necessarily match what’s in front of my eyes. What’s in front of me is the priority. Here’s to focusing on what I can control, staying strong, and planting my feet in reality.

#sunday #reflection #quote #seneca #wisemind #mindfulness #mindset #priorities #decisions #boundaries #letgo #rebuke #filter #myownstory #keeponkeepingon

Sunday Quote, 11/01/2020

Sunday Reflection Quote…The last couple weeks revealed a peaceful thread of simplicity can be woven on the daily. Contentment can be etched by minimizing time zappers, rebuking negative interactions, and clearing the physical/mental clutter. I’m reminded wealth extends beyond the bank account. Despite all the ugliness and absurd push/pull in the world, here’s to staying the course creating a life of simplicity, intentionality, and contentment.

#sunday #reflection #quote #plato #contentment #minimal #wealth #value #simplify #boundaries #priorities #goals #speakupbuttercup #focus #intentional #myownstory #keeponkeepingon

Sunday Quote, 10/18/2020

Sunday Reflection Quote…The making a living grind has been seriously on like Donkey Kong. The last two weeks have been nothing short of ridiculous. Trying to balance the demands of synchronous in person and distance learning now punctuated by positive COVID cases in class and contact tracing sending numerous students to quarantine has felt unbearable. The sleepless nights, feelings of defeat and ineffectiveness, numerous pivots, and bureaucratic demands is absolutely exhausting. Despite it all, I’m reminded I’ve been through worse and have come out of the darkness stronger. I’m reminded it is okay to not be okay. I’m reminded I can’t be all things to all people. I’m reminded it isn’t all my weight to carry. I’m reminded asserting boundaries is allowed. I’m reminded to speak up. Here’s to making a life; I have just one. Here’s to setting an intention to forge a life of health, happiness, and balance.

#sunday #reflection #quote #dollyparton #makealife #lifeisshort #justone #rebuke #goodenough #letgo #priorities #health #happiness #balance #mindset #myownstory #keeponkeepingon

Sunday Quote, 10/05/2020

Sunday Reflection Quote (Yes, on Monday)…The last few weeks have been magnified doozies. No doubt the next few on deck will be as well. There are stressors, uncertainties, and a mountain of tasks to check off the list. There’s also successes, hope, and happiness. I’m reminded how I choose to respond and carry things are entirely up to me. I can cave to the pulls and jump on the negativity bandwagon. But that’s not my heart and doing so adds zero value to my wellbeing. Or, I can carve out my joy by establishing boundaries, taking space, and grinding it out. I waver at times, but I do my best to hold strong and choose the latter. It is hard work. It can be exhausting. It can be defeating. It can be lonely at times. It can be rewarding. It can be fulfilling. It can be inspiring. Here’s to acknowledging such is life; I am entirely up to me.

#sunday #reflection #quote #inmyhead #inmyheart #entirelyuptome #mindset #choices #priorities #speakupbuttercup #holdtheline #letgo #selfcare #health #wellness #myownstory #keeponkeepingon

Sunday Quote, 10/05/2020

Sunday Reflection Quote (Yes, on Monday)…The last few weeks have been magnified doozies. No doubt the next few on deck will be as well. There are stressors, uncertainties, and a mountain of tasks to check off the list. There’s also successes, hope, and happiness. I’m reminded how I choose to respond and carry things are entirely up to me. I can cave to the pulls and jump on the negativity bandwagon. But that’s not my heart and doing so adds zero value to my wellbeing. Or, I can carve out my joy by establishing boundaries, taking space, and grinding it out. I waver at times, but I do my best to hold strong and choose the latter. It is hard work. It can be exhausting. It can be defeating. It can be lonely at times. It can be rewarding. It can be fulfilling. It can be inspiring. Here’s to acknowledging such is life; I am entirely up to me.

#sunday #reflection #quote #inmyhead #inmyheart #entirelyuptome #mindset #choices #priorities #speakupbuttercup #holdtheline #letgo #selfcare #health #wellness #myownstory #keeponkeepingon

Sunday Quote, 5/25/2020

Sunday Reflection Quote (Yes, on a Monday)…Uncertainty has always been there, lurking in the dark corners of the future. Now it’s in the spotlight, magnified front and center, for every eye to inspect. Held in the balance, life and how to live it. Does one freeze and not budge? Does one dip a toe, testing the waters? Does one take the plunge and immerse themselves? I’m reminded I have the power to choose my own path. Here’s to putting uncertainty on the shelf, giving it a nod of acknowledgement, and continuing to live my life. No justification needed.

#sunday #reflection #quote #seneca #future #uncertainty #pandemic #covid_19 #shelterinplace #restrictions #live #life #liberty #pursuitofhappiness #choices #mindfulness #wisemind #contentment #doitanyway #myownstory #keeponkeepingon