Sunday Quote, 5/18/2020

Sunday Reflection Quote (Yes, on a Monday almost Tuesday; what day is it anyway?)…The last few weeks have been a challenge for a variety of reasons cuz life, human, and unanticipated triggers. I’m reminded holding it all in and shoving it deep down inside doesn’t work. It isn’t reasonable. It isn’t healthy. It isn’t sustainable. I’m immensely grateful for the unwavering support and unconditional love from my man, Memphis. He gets it and gets me; nudging me to get it out and reset. There’s no shame in being emotional or vulnerable. I’m realizing I’m stronger for it. Here’s to knowing where I’m headed and refocusing!
sunday #reflection #quote #emotional #speakup #getitout #triggers #reset #refocus #strongertogether #love #justus #goals #priorities #gratitude #vulnerable #myownstory #keeponkeepingon @mns_accountant

Sunday Quote, 02/23/2020

Sunday Reflection Quote…Whether the past is an hour ago or decades, second thoughts only begets guilt or regret. Whether observing others in a superficial or competitive light, comparison only begets inferiority or envy. I’m reminded neither living in the past, nor observing others is conducive to creating value. Here’s to honoring gifts of the present and fostering happiness.
sunday #reflection #quote #happiness #contentment #mindful #present #stayinyourlane #doyourthing #onelife #focus #intentional #myownstory #keeponkeepingon

Sunday Quote, 02/17/2020

Sunday Reflection Quote (Yes, on Monday)…This week I had a case of the repeats. It is a thang. A case of overthinking. A case of caring, of worrying, and of feeling guilty about weight that isn’t mine to carry. I’m reminded everything isn’t equally important and I can’t be all things to all people. Shocker. I can only be me; doing the best I can with what I have. Here’s to putting a stopgap on shoulding on myself, to feeling “bad,” and to worrying. I’m pressing the reset button once again!
sunday #reflection #quote #overthinking #peoplepleaser #perfectionist #fear #worry #rejection #goodenough #caretoomuch #letgo #myownstory #keeponkeepingon

Sunday Quote, 02/17/2020

Sunday Reflection Quote (Yes, on Monday)…This week I had a case of the repeats. It is a thang. A case of overthinking. A case of caring, of worrying, and of feeling guilty about weight that isn’t mine to carry. I’m reminded everything isn’t equally important and I can’t be all things to all people. Shocker. I can only be me; doing the best I can with what I have. Here’s to putting a stopgap on shoulding on myself, to feeling “bad,” and to worrying. I’m pressing the reset button once again!
sunday #reflection #quote #overthinking #peoplepleaser #perfectionist #fear #worry #rejection #goodenough #caretoomuch #letgo #myownstory #keeponkeepingon

Sunday Quote, 02/17/2020

Sunday Reflection Quote (Yes, on Monday)…This week I had a case of the repeats. It is a thang. A case of overthinking. A case of caring, of worrying, and of feeling guilty about weight that isn’t mine to carry. I’m reminded everything isn’t equally important and I can’t be all things to all people. Shocker. I can only be me; doing the best I can with what I have. Here’s to putting a stopgap on shoulding on myself, to feeling “bad,” and to worrying. I’m pressing the reset button once again!
sunday #reflection #quote #overthinking #peoplepleaser #perfectionist #fear #worry #rejection #goodenough #caretoomuch #letgo #myownstory #keeponkeepingon

Sunday Quote, 02/09/2020

Sunday Reflection Quote…Success and failure are opposite sides of the same coin. Each extend across a continuum defined by one’s perception. I’m reminded to stay in the moment, stay in my lane, and stay true to my essence. It’s easy to get yanked off course. The pulls are powerful. Here’s to focusing on possibilities for success and rebuking the fear of failure.

#sunday #reflection #quote #onelife #liveit #idecide #success #goals #career #personal #professional #social #bechoosy #letgo #sayno #perceptionisreality #stayinyourlane #rebuke #mindfulness #contentment #myownstory #keeponkeepingon

Sunday Quotes, 02/02/2020

Sunday Reflection Quote…The last couple weeks I’ve been reminded once again in moments of darkness there is always light. The blinders may obscure perspective, but one must have faith sunshine is there. Some shadows left behind are just a blink; barely acknowledged. Others are long and lingering; slow growing roots. We each live our own unique journey. To have a comparative or competitive mindset is poisonous. Here’s to staying in my lane, holding my head high, and continuing to face the sunshine.

#sunday #reflection #quote #waltwhitman #sunshine #joypoint #brightspot #sherises #haveconfidence #speakup #perspective #mindset #gratitude #myownstory #keeponkeepingo

Sunday Quote, 01/05/20

Sunday Reflection Quote…It’s the time of year for resolutions and/or goal setting. For the first time ever, mine are written out, posted on the refrigerator, and shared with only one person. Cuz human, it’s easy to make excuses, point fingers, or quickly dismiss. Discipline is the challenge. To grind when exhausted, downtrodden, or disheartened is the ultimate self-test. I’m reminded there’s only one person we answer to; one journey to navigate. Here’s to crossing the bridge over and over and checking off those accomplishment boxes, no matter how small they may be.

#sunday #reflection #quote #jimrohn #goals #accomplishment #newyear #2020 #babysteps #selfimprovement #discipline #growth #stretch #dynamic #mindset #perspective #health #wellness #myownstory #keeponkeepingon

Sunday Quote, 12/29/19

Sunday Reflection Quote…The week was a memory coupler of nostalgia and new. Familiar stories and sights affirmed my roots and planted seeds for the future. I’m reminded looking back can yield a continuum of understanding. It’s natural to give a nod or marinate for a spell. However, the true gift of living is in harvesting the now. Here’s to waving goodbye to another year; another decade. I’m eager to live my life forward while savoring the sweetness of unconditional love and support.

#sunday #reflection #quote #sorenkierkegaard #existentialism #life #live #perspective #mindset #mindfulness #memories #nostalgia #newchapters #grateful #growth #dynamic #love #support #hope #health #wellness #vulnerable #bond #connection #myownstory #keeponkeepingon

Sunday Quote, 12/15/19

Sunday Reflection Quote…The last couple weeks reminded me the doer can’t to it all, nor can the pleaser please everyone. Everything isn’t equally important. Prioritizing how I choose to invest my time and energy makes a difference. Here’s to focusing on what creates value, joy, and contentment!

#sunday #reflection #quote #marcusaurelius #indifferent #speakup #bechoosy #prioritize #letgo #selfcare #goodenough #health #wellness #mindfulness #myownstory #keeponkeepingon